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Technique Names & Translations |
Purpose : The purpose for this page is to have a list of Technique Names and their Translations. This will help students learn and recognize techniques. At some point, we will work on linking still shots of the techniques in the Photo Gallery with the names to make it even easier. The Nage-Waza (throwing) techniques listed below are not grouped in their Sub-Set Groups because some of the techniques can fit in to multiple groups. This is a working list and is not necesarily a finalized list. Additional Resources : General Japanese Terms |
Technique Groups : Nage-Waza - Throwing Tachi-Waza - Standing Ashi-Waza - Leg Te-Waza - Hand Koshi-Waza - Hip Sutemi-Waza - Sacrifice Majiri-Waza - Mixed |
Ne-Waza - Ground Osaekomi-Waza - Pinning Shime-Waza - Choking Nigeru-Waza - Escape Kansetsu-Waza - Locking Atemi-Waza - Striking Busouwotoku-Waza - Disarm |
Ukemi-Waza (falling techniques) : Harai-Ukemi - sweeping fall Mae-Ukemi - front fall Otosh-Ukemi - dropping fall Ushiro-Ukemi - backward fall Yoko-Ukemi - side fall |
Korogaru-Waza (rolling techniques) Mae-Korogaru - forward roll Ushiro-Korogaru - backward roll |
Nage-Waza (throwing techniques) : Tsukuri - moving in to position Kuzushi - breaking opponents balance Kake - execute the throw Ashi-Guruma - leg wheel Ashi-Uchi-Goshi-Otosh - leg inside hip drop Ashi-Uchi-Otosh - leg inside drop Ashibumi-Uchi-Mae-Otosh - stomping inside front drop Ashibumi-Uchi-Otosh - stomping inside drop De-Ashi-Harai - forward foot sweep Harai-Goshi - sweeping hip Yoko-Harai-Goshi - side ... Harai-Maki-Komi - sweeping wrap around Harai-Tsurikomi-Ashi - sweeping lifting pulling leg Hane-Goshi - spring hip Hiza-Guruma - knee wheel Ippon-Seoi-Nage - one variation over the back throw Moro-Te-Seoi-Nage - 2 hands on 1 ... Kani-Basami - flying scissors Kata-Guruma - shoulder wheel Ippon-Kata-Guruma - one variation ... Kawazu-Gake - one leg hook Kibisu-Gaeshi - heel trip Koshi-Guruma - hip wheel Ko-Soto-Gari - small outside reap Moro-Te-Ko-Soto-Gari - 2 hands on 1 ... Sukashi-Ko-Soto-Gari - slipping ... Zorozoro-Ko-Soto-Gari - dragging ... (aka: Homer-Ko-Soto-Gari - Homer (Simpson)) Ko-Uchi-Gari - small inside reap Moro-Te-Ko-Uchi-Gari - 2 hands on 1 ... Ko-Uchi-Maki-Komi - small inside wrap around Ko-Uchi-Otosh - small inside drop Ko-Soto-Gake - small outside hook Kuchiki-Taioshi - one hand drop Nidan-Ko-Soto-Gari - two leg small outside reap Nidan-O-Soto-Gari - two leg large outside reap Nidan-O-Soto-Otosh - two leg large outside drop Moro-Te-Gari - 2 hand reap Moro-Te-Gari-Gaeshi - 2 hand reap reversal Moro-Te-Otosh - 2 hand drop Moro-Te-Soto-Otosh-Maki-Komi - 2 hand oustide drop wrap around O-Goshi - large hip O-Guruma - large wheel O-Uchi-Gari - large inside reap O-Uchi-Maki-Komi - large inside wrap around O-Uchi-Otosh - large inside drop O-Soto-Gari - large outside reap Atama-O-Soto-Gari - Head ... Moro-Te-O-Soto-Gari (Matl) - 2 hands on 1 ... ("Matl" meaning specific to Sensei Matl's Judo) Obi-O-Soto-Gari (Matl) - belt ... O-Soto-Gake - large outside hook O-Soto-Maki-Komi - large outside wrap around (aka: Soto-Maki-Komi) O-Soto-Otosh - large outside drop Obi-O-Soto-Otosh - belt ... Obi-Otosh - belt drop |
Sasae - block Enkei-No-Sasae - rotating ... Hiji-Gatame-Enkei-No-Sasae - elbow lock rotating ... Okuri-Sasae - sliding ... Seoi-Maki-Komi - carry on back wrap around (aka: Drop Seoi-Nage) Seoi-Otosh-Maki-Komi - carry on back drop wrap around Sode-Tsurikomi-Ashi - sleeve lifting pulling leg Sode-Tsurikomi-Goshi - sleeve lifting pulling hip Soto-Ashi-Gari - outside leg reap Soto-Hiza-Enkei-No-Otosh - outside knee rotating drop Soto-Hiza-Otosh - outside knee drop Sukui-Nage - scooping throw Sumi-Gaeshi - corner throw Sumi-Otosh - corner drop Tai-Otosh - body drop Okuri-Tai-Otosh - sliding ... Kata-Tai-Otosh - part ... ("Kata" meaning part of or hybrid) Seoi-Otosh - over the back ... Moro-Te-Tai-Otosh - 2 hands on 1 ... Tani-Otosh - valley drop Te-Otosh - hand drop Tomoe-Nage - circular throw Yoko-Tomoe-Nage - side ... Tsubame-Gaeshi - swallow counter Tsuri-Gosh - lifting hip Uchi-Ashi-Otosh - inside leg drop Uchi-Mata - inside thigh Ashi-Uchi-Mata - leg ... Ashibumi-Uchi-Mata - stomping ... Koshi-Uchi-Mata - hip ... Sukashi-Uchi-Mata - slipping ... Uki-Goshi - floating hip Uki-Otosh - floating drop Mae-Uki-Otosh - front ... Ushiro-Uki-Otosh - behind ... Moro-Kata-Ushiro-Uki-Otosh - double shoulder ... Waki-Uki-Otosh - armpit ... Yoko-Uki-Otosh - side ... Atama-Yoko-Uki-Otosh - head ... Te-Yoko-Uki-Otosh - hand ... Ure-Nage - back throw Ushiro-Ashi-Otosh - behind leg drop Ushiro-Goshi - behind hip Ushiro-Hiza-Guruma - behind knee wheel Utsuri-Goshi - shifting hip Yoko-Gake - side hook Yoko-Guruma - side wheel Yoko-Otosh - side drop Uchi-Te-Yoko-Otosh - inside hand ... Yoko-Wakare - side separation Other Positions & Movements : Ashibumi-Uchi - stomping inside Enkei-No-Kata - rotating shoulder Jigo-Tai - defensive posture (aka: horse stance) Shizen-Tai - natural posture Waki-Tsukamu - armpit grip |
Ne-Waza (ground techniques) : Throws From Knees : (outside of Nage-Waza techniques) Hara-Gaeshi - stomach reversal Koshi-Otosh - hip drop Shime-Waza (choking techniques) : Jime - choke Atama-Jime - head ... Atama-Juji-Jime - head cross ... Daburu-Ashi-Jime - double foot ... Gyaku-Juji-Jime - revese cross ... Hadaka-Jime - naked ... Mae-Hadaka-Jime - front ... Ushiro-Hadaka-Jime - behind ... Yoko-Hadaka-Jime - side ... Hiji-Jime - elbow ... (aka: Kote-Jime) Kami-Hadaka-Jime - top naked ... (aka: Darce Choke) Kata-Ashi-Juji-Jime - half leg cross ... Kata-Ha-Jime - single wing ... Kata-Jime - shoulder ... (aka: Kata-Gatame) Waki-Kata-Jime - armpit ... Kata-Juji-Jime - half cross ... Hadaka-Kata-Juji-Jime - naked ... Kata-Kote-Jime - half forearm ... (aka: Baseball Bat Choke) Kata-Te-Jime - one hand ... Kote-Jime - forearm ... Hadaka-Kote-Jime - naked ... Nami-Juji-Jime - normal cross ... Okuri-Eri-Jime - sliding collar ... Ryo-Te-Jime - two hand ... Kata-Ryo-Te-Jime - Part ... Sankaku-Juji-Jime - triangle cross ... Shiboru-Jime - wring ... Ushiro-Shiboru-Jime - behind ... Sode-Guruma-Jime - sleeve wheel ... Te-Ashi-Juji-Jime - hand leg cross ... Tsukomi-Jime - thrust ... Ushiro-Jime - behind ... Ushiro-Juji-Jime - behind cross ... Yoko-Jime - side ... Osaekomi-Waza (pinning techniques) : Gatame (in this context) - hold Atama-Kesa-Gatame - head scarf ... Hanaka-Gatame - back ... Kata-Kesa-Gatame - shoulder scarf ... Kami-Shiho-Gatame - top four corners ... Kata-Shiho-Gatame - half four corners ... Kazura-Kesa-Gatame - variation scarf ... Makura-Kesa-Gatame - pillow scarf ... Supageti-Gatame - spaghetti ... Tate-Shiho-Gatame - straight four corners ... Ushiro-Kesa-Gatame - behind scarf ... Yoko-Shiho-Gatame - side four corners ... |
Kansetsu-Waza (locking techniques) : Gatame (in this context) - lock Ashi-Ude-Garami - leg entangled armlock Mae-Ashi-Ude-Garami - front ... Ashikubi-Gatame - ankle lock Nejire-Ashikubi-Gatame - twisting ... Te-Nejire-Ashibuki-Gatame - hand ... Nobiru-Ashikubi-Gatame - straight ... Daburu-Goshi-Gatame - double hip ... Goshi-Gatame - hip ... Nenten-Soto-Goshi-Gatame - twisting outside ... Nenten-Uchi-Goshi-Gatame - twisting inside ... Hagi-Hiji-Gatame - shin elbow ... Hara-Hiji-Gatame - stomach elbow ... (aka: Hara-Gatame) Hiza-Hiji-Gatame - knee elbow ... (aka: Hiza Gatame) Kata-Gatame - shoulder ... Mae-Kata-Gatame - front ... Nenten-Kata-Gatame - twisting ... Ushiro-Kata-Gatame - behind ... Yoko-Kata-Gatame - side ... Kata-Goshi-Gatame - half hip ... Koshi-Hiji-Gatame - hip elbow ... Kote-Hiji-Gatame - forearm elbow ... Juji-Gatame - cross ... (aka: Ude-Hishigi-Juji-Gatame) Eri-Korogaru-Juji-Gatame - Collar Roll ... Hara-Shite-Juji-Gatame - Belly Down ... Momo-Hiji-Gatame - thigh elbow ... Momo-Kata-Gatame - thigh shoulder ... Nenten-Hiji-Gatame - twisting elbow ... Seoi-Hiji-Gatame - carry on back elbow ... Soto-Tekubi-Gatame - outside wrist ... Sune-Hiji-Gatame - lower leg elbow ... Te-Hiji-Gatame - hand elbow ... (aka: Te-Gatame) Uchi-Tekubi-Gatame - inside wrist ... (aka: Goose Neck) Ude-Garami - entangled armlock Hara-Shite-Ude-Garami - belly down ... Kata-Te-Ude-Garami - one handed ... Yoko-Ude-Garami - side ... Yoko-Ashi-Hiji-Gatame - side leg elbow ... Other Positions & Movements : Ebi - shrimping Ashikubi-Tsukamu-Ebi - ankle grip ... Hiza-Tsuri-Ebi - knee lift ... Haiso-Tsukamu - instep grip Hasami-Gari - scissor sweep Hiza-Gari - knee sweep Mamoru - Guard Kata-Mamoru - half ... Momo-Tsukamu - thigh grip Nenten-Soto-Hiza-Otosh - twisting outside knee drop Rachetto-Kata - ratcheting shoulder Sankaku-Juji-Otosh - triangle cross drop Seiza - formal sitting position Shiroi-Wa-Yagi - mountain goat Sumi-Otosh - corner drop Tai-Korogaru - body roll Tsuri-Hiza-Harai - lifting knee sweep Ushiro-Eri-Guruma - behind collar wheel Yoko-Hiza-Otosh - side knee drop Yoko-Korogaru - side roll |
Haas-Jitsu (Japanese Jiu-Jitsu) : Atemi-Waza (striking techniques) : Geri - kick Mae-Geri - front ... Mawashi-Geri - round ... Ushiro-Geri - back ... Yoko-Geri - side ... |
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