Team Haas Judo Jiu-Jitsu provides a quality well rounded system of martial arts techniques that are safe, simple, and effective.
This includes Self-Defense, Defensive Tactics, Mechanics of Arrest, Ground Fighting, Jiu-Jitsu, Etc.
KW -- Chad Haas, Sensei Haas, Haas Judo, Zdenek Matl, Sensei Matl -- KW
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: Zdenek Matl Bio
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| Technique Names & Translations |
| Purpose : The purpose for this page is to have a list of Technique Names and their Translations. This will help students learn and recognize techniques. At some point, we will work on linking still shots of the techniques in the Photo Gallery with the names to make it even easier. The Nage-Waza (throwing) techniques listed below are not grouped in their Sub-Set Groups because some of the techniques can fit in to multiple groups. This is a working list and is not necesarily a finalized list. Additional Resources : General Japanese Terms |
| Technique Groups : Nage-Waza - Throwing Tachi-Waza - Standing Ashi-Waza - Leg Te-Waza - Hand Koshi-Waza - Hip Sutemi-Waza - Sacrifice Majiri-Waza - Mixed |
Ne-Waza - Ground Osaekomi-Waza - Pinning Shime-Waza - Choking Nigeru-Waza - Escape Kansetsu-Waza - Locking Atemi-Waza - Striking Busouwotoku-Waza - Disarm |
| Ukemi-Waza (falling techniques) : Harai-Ukemi - sweeping fall Mae-Ukemi - front fall Otosh-Ukemi - dropping fall Ushiro-Ukemi - backward fall Yoko-Ukemi - side fall |
Korogaru-Waza (rolling techniques) Mae-Korogaru - forward roll Ushiro-Korogaru - backward roll |
| Nage-Waza (throwing techniques) : Tsukuri - moving in to position Kuzushi - breaking opponents balance Kake - execute the throw Ashi-Guruma - leg wheel Ashi-Uchi-Otosh - leg inside drop Ashibumi-Uchi-Otosh - stomping inside drop De-Ashi-Harai - forward foot sweep Harai-Goshi - sweeping hip Yoko-Harai-Goshi - side ... Harai-Maki-Komi - sweeping wrap around Harai-Tsurikomi-Ashi - sweeping lifting pulling leg Hane-Goshi - spring hip Hiza-Guruma - knee wheel Ippon-Seoi-Nage - one variation over the back throw Moro-Te-Seoi-Nage - 2 hands on 1 ... Kani-Basami - flying scissors Kata-Guruma - shoulder wheel Kawazu-Gake - one leg hook Kibisu-Gaeshi - heel trip Koshi-Guruma - hip wheel Ko-Soto-Gari - small outside reap Moro-Te-Ko-Soto-Gari - 2 hands on 1 ... Zorozoro-Ko-Soto-Gari - dragging ... (aka: Homer-Ko-Soto-Gari - Homer (Simpson)) Ko-Uchi-Gari - small inside reap Moro-Te-Ko-Uchi-Gari - 2 hands on 1 ... Ko-Uchi-Otosh - small inside drop Ko-Soto-Gake - small outside hook Kuchiki-Taioshi - one hand drop Nidan-Ko-Soto-Gari - two leg small outside reap Nidan-O-Soto-Gari - two leg large outside reap Nidan-O-Soto-Otosh - two leg large outside drop Moro-Te-Gari - 2 hand reap Moro-Te-Gari-Gaeshi - 2 hand reap reversal Moro-Te-Otosh - 2 hand drop O-Goshi - large hip O-Guruma - large wheel O-Uchi-Gari - large inside reap O-Uchi-Otosh - large inside drop O-Soto-Gari - large outside reap Atama-O-Soto-Gari - Head ... Moro-Te-O-Soto-Gari (Matl) - 2 hands on 1 ... ("Matl" meaning specific to Sensei Matl's Judo) O-Soto-Maki-Komi - large outside wrap around (aka: Soto-Maki-Komi) O-Soto-Otosh - large outside drop |
Sasae - block Okuri-Sasae - sliding block Enkei-No-Sasae - rotating block Sode-Tsurikomi-Ashi - sleeve lifting pulling leg Sode-Tsurikomi-Goshi - sleeve lifting pulling hip Soto-Ashi-Garami-Otosh - outside leg entangled drop Soto-Ashi-Gari - outside leg reap Soto-Hiza-Otosh - outside knee drop Sukui-Nage - scooping throw Sumi-Gaeshi - corner throw Sumi-Otosh - corner drop Tai-Otosh - body drop Okuri-Tai-Otosh - sliding ... Kata-Tai-Otosh - part ... ("Kata" meaning part of or hybrid) Seoi-Otosh - over the back ... Moro-Te-Tai-Otosh - 2 hands on 1 ... Tani-Otosh - valley drop Tomoe-Nage - circular throw Yoko-Tomoe-Nage - side ... Tsubame-Gaeshi - swallow counter Tsuri-Gosh - lifting hip Uchi-Ashi-Otosh - inside leg drop Uchi-Mata - inside thigh Ashi-Uchi-Mata - leg ... Ashibumi-Uchi-Mata - stomping ... Koshi-Uchi-Mata - hip ... Sukashi-Uchi-Mata - slipping ... Uki-Goshi - floating hip Uki-Otosh - floating drop Mae-Uki-Otosh - front ... Ushiro-Uki-Otosh - behind ... Waki-Uki-Otosh - armpit ... Yoko-Uki-Otosh - side ... Atama-Yoko-Uki-Otosh - head ... Ure-Nage - back throw Ushiro-Goshi - behind hip Ushiro-Hiza-Guruma - behind knee wheel Utsuri-Goshi - shifting hip Yoko-Gake - side hook Yoko-Guruma - side wheel Yoko-Otosh - side drop Yoko-Wakare - side separation Other Positions & Movements : Ashibumi-Uchi - stomping inside Jigo-Tai - defensive posture (aka: horse stance) Shizen-Tai - natural posture Waki-Tsukamu - armpit grip |
| Ne-Waza (ground techniques) : Throws From Knees : (outside of Nage-Waza techniques) Hara-Gaeshi - stomach reversal Koshi-Otosh - hip drop Shime-Waza (choking techniques) : Jime - choke Atama-Jime - head ... Atama-Juji-Jime - head cross ... Daburu-Ashi-Jime - double foot ... Gyaku-Juji-Jime - revese cross ... Hadaka-Jime - naked ... Mae-Hadaka-Jime - front ... Ushiro-Hadaka-Jime - behind ... Yoko-Hadaka-Jime - side ... Hiji-Jime - elbow ... (aka: Kote-Jime) Kami-Hadaka-Jime - top naked ... (aka: Darce Choke) Kata-Ha-Jime - single wing ... Kata-Jime - shoulder ... (aka: Kata-Gatame) Kata-Juji-Jime - half cross ... Kata-Te-Jime - one hand ... Kote-Jime - forearm ... Nami-Juji-Jime - normal cross ... Okuri-Eri-Jime - sliding collar ... Ryo-Te-Jime - two hand ... Kata-Ryo-Te-Jime - Part ... Sankaku-Juji-Jime - triangle cross ... Sode-Guruma-Jime - sleeve wheel ... Tsukomi-Jime - thrust ... Ushiro-Hadaka-Jime - behind naked ... Ushiro-Jime - behind ... Ushiro-Juji-Jime - behind cross ... Osaekomi-Waza (pinning techniques) : Gatame (in this context) - hold Hanaka-Gatame - back ... Kata-Kesa-Gatame - shoulder scarf ... Kami-Shiho-Gatame - top four corners ... Kata-Shiho-Gatame - half four corners ... Kazura-Kesa-Gatame - variation scarf ... Makura-Kesa-Gatame - pillow scarf ... Supageti-Gatame - spaghetti ... Tate-Shiho-Gatame - straight four corners ... Yoko-Shiho-Gatame - side four corners ... |
Kansetsu-Waza (locking techniques) : Gatame (in this context) - lock Ashi-Ude-Garami - leg entangled armlock Ashikubi-Gatame - ankle lock Nejire-Ashikubi-Gatame - twisting ... Te-Nejire-Ashibuki-Gatame - hand ... Nobiru-Ashikubi-Gatame - straight ... Daburu-Goshi-Gatame - double hip ... Goshi-Gatame - hip ... Nenten-Soto-Goshi-Gatame - twisting outside ... Nenten-Uchi-Goshi-Gatame - twisting inside ... Hagi-Hiji-Gatame - shin elbow ... Hara-Hiji-Gatame - stomach elbow ... (aka: Hara-Gatame) Hiza-Hiji-Gatame - knee elbow ... (aka: Hiza Gatame) Kata-Gatame - shoulder ... Ushiro-Kata-Gatame - behind ... Yoko-Kata-Gatame - side ... Kata-Goshi-Gatame - half hip ... Koshi-Hiji-Gatame - hip elbow ... Kote-Hiji-Gatame - forearm elbow ... Juji-Gatame - cross ... (aka: Ude-Hishigi-Juji-Gatame) Hara-Shite-Juji-Gatame - Belly Down ... Nenten-Hiji-Gatame - twisting elbow ... Nenten-Kata-Gatame - twisting shoulder ... Seoi-Hiji-Gatame - carry on back elbow ... Soto-Tekubi-Gatame - outside wrist ... Sune-Hiji-Gatame - lower leg elbow ... Te-Hiji-Gatame - hand elbow ... (aka: Te-Gatame) Uchi-Tekubi-Gatame - inside wrist ... (aka: Goose Neck) Ude-Garami - entangled armlock Hara-Shite-Ude-Garami - belly down ... Other Positions & Movements : Ebi - shrimping Ashikubi-Tsukamu-Ebi - ankle grip ... Hiza-Tsuri-Ebi - knee lift ... Haiso-Tsukamu - instep grip Hasami-Gari - scissor sweep Mamoru - Guard Kata-Mamoru - half ... Momo-Tsukamu - thigh grip Nenten-Soto-Hiza-Otosh - twisting outside knee drop Seiza - formal sitting position Sumi-Otosh - corner drop Tsuri-Hiza-Harai - lifting knee sweep Ushiro-Eri-Guruma - behind collar wheel |
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Judo, Round Rock Judo, Austin Judo, Hutto Judo, Pflugerville Judo, Cedar Park Judo, Georgetown Judo, Competition Judo, Sport Judo
Jiu-Jitsu, Round Rock Jiu-Jitsu, Austin Jiu-Jitsu, Hutto Jiu-Jitsu, Pflugerville Jiu-Jitsu, Cedar Park Jiu-jitsu, Georgetown Jiu-Jitsu, Brazilian Jiu-Jitsu, BJJ
Self-Defense, Women's Self Defense, Grappling, Defensive Tactics, Mechanics of Arrest, Ground Fighting, Martial Arts
