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Instructional (Grip Breaking to Ude-Gatame)- 5-22-10 12,26,15pm

AV3110DN_5-22-10 12,26,15pm- Haas & Koen (Ude-Gatame)_jpg_800x.jpg Shiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47amShiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47amShiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47amShiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47amShiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47amShiai Newaza- Haas & Koen (Step 4- observe the fruits of your labor)- 12-18-10 12,25pmThumbnailsShiai Newaza- Koen & Guzzo (Juji-Gatame)- 12-18-10 11,52,47am

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