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Instructional (Grip Breaking to Ude-Gatame)- 5-22-10 12,26,15pm

AV3110DN_5-22-10 12,26,15pm- Haas & Koen (Ude-Gatame)_jpg_800x.jpg "No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm"No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm"No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm"No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm"No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm"No Quit Drill"- 11-6-15 img-57ThumbnailsShiai Newaza- Haas & Koen (Step 1- place hand & heel in weak part of Gi)- 12-18-10 12,18pm

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